Friday, March 1, 2024Exercising and staying fit is an important step is keeping up with your health. In fact, individuals who regularly exercise often pay less for ongoing healthcare because they typically don’t have as many health issues as people who are out of shape. But no matter how you look at it, sore muscles are still a pain…literally. READ MORE >>
Friday, August 4, 2023Though cold and flu season are winding down, that doesn’t mean you shouldn’t take care of yourself. Summertime comes with its own health risks, some of which might prove serious if you don’t pay attention. How do you keep yourself safe when hot weather and vacation risks threaten? READ MORE >>
Friday, June 2, 2023If you run a business, then you may be considering offering health insurance to your employees. Group health plans are critical lifelines that enable employees to pay for medical expenses, which they might be unable to afford otherwise. READ MORE >>
Thursday, May 18, 2023Businesses and employers across the country offer health insurance plans to their employees. Most often, these are group health plans, with aspects and costs managed by both employer and employee. Employees often find these plans convenient for their needs through the fact that t they offer competitive medical care costs for entire families. READ MORE >>
Tuesday, April 18, 2023How many hours a day do you sleep? Do you get enough or wake up each morning refreshed and ready to go? For many people, that’s not the case. Rather, it is more common for individuals to struggle through those first few hours of the day longing to be back in bed for a few more hours. READ MORE >>
Monday, March 6, 2023When you think about improving your health, your brain probably shifts immediately to images of sweating at the gym and grimacing through mouthfuls of salad. But while diet and exercise are important aspects of your overall health, there are several other aspects that factor in as well. READ MORE >>
Wednesday, October 5, 2022Did you know that your body is composed of over 60 percent water? Walking through a grocery store gives you aisles of beverage choices, but nothing is as good for you as plain, fresh water. In fact, any drink that has added sugar, salt or caffeine reduces the hydration effect. READ MORE >>
Friday, June 17, 2022A year after the Affordable Care Act took effect, there’s still confusion circling around healthcare. But one thing is certain: everyone must now buy health insurance or face a penalty. And since it’s a requirement to have a health plan, you might as well take advantage of its benefits. READ MORE >>
Friday, January 21, 2022Tax season is here and according to new laws, working Americans must provide proof of health insurance to the IRS. Failure to provide proof of insurance will be costly as the "shared responsibility payment" is the larger of the following: $95 per adult and $47.50 per child, or one percent of taxable income. READ MORE >>
Thursday, September 16, 2021It’s no secret that we are living longer. Advances in modern medicine make it possible for many people to live long into their 80s and even their 90s. If you are fortunate enough to live this long, then it’s important that you have the very best care when it comes to long-term care. READ MORE >>
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